It's all about the bedtime.
It all started when I joined the gym. Trying to be strategic about location, I decided to go with a place that’s close to the office so that, ideally, I could go on my way to work in the morning, or after work in the evenings. That seemed completely reasonable. I figured that in order to get to the office by—on a really good day—around 9am, I would have to leave my apartment around 7:45...